MIami Spartan 2013 vs SciAmeriKen

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MIami Spartan 2013 vs SciAmeriKen

Postby SciameriKen on March 28th, 2013, 1:16 pm 

Greetings all!


Here is my latest experiment:
http://www.scientificameriken.com/cover_mar13.asp

In it I am testing the ability of a one day a week training regiment focused on body weight exercises to successfully get me through one of the toughest obstacle course races out there - the Super Spartan!

I'll be happy to answer any questions or comments!
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Re: MIami Spartan 2013 vs SciAmeriKen

Postby Jordan on March 29th, 2013, 9:13 pm 

Wow, I do not envy such a grueling task. Congratulations on seeing it through!
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