Why gym workout doesn't work out

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Why gym workout doesn't work out

Postby Integza on May 18th, 2016, 10:16 am 


Hi ! THIS IS INTEGZA!!

So lately I have been wondering about what makes a human physically strong,
is the size of the muscles all that matters?
In this video I approach a specific case of a pro armwrestler defeating a bodybuilder with apparently
more muscle mass but in between I talk about the One Inch Punch, Shaolin Monks traning, Human metabolism and so on .

Pro Armwrestler vs Bodybuilder

One Inch Punch (By Bruce Lee)

[all links removed because they were broken url's and unnecessary repetition of personal profile links.]
Last edited by zetreque on May 19th, 2016, 6:51 pm, edited 1 time in total.
Reason: urls
Integza
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